Lifestyle Medicine for Longevity - Blue Zones inspirations

Program

09.30

Welcome

10.00-11.00

Getting to the Heart of the matter with Lifestyle Medicine
Dr Robert Kelly, MD - visiting professor in Lifestyle Medicine

11.00-11.30

☕ coffee break

11.30-13.30

Lifestyle Medicine sessions

Lifestyle Medicine a new field of medicine and the European prospectives
Ioannis Arkadianos, MD

Lifestyle and microbiome
Wojciech Marlicz, MD

Subjective well-being and positive psychology
Klaudia Zuskova

What good quality and quantity of sleep really means?
Daniel Sliz, MD

Inflammation as a target for medical nutrition therapy
Anca Hancu, MD

Sexual health aspects in longevity
Ioan Hanes, MD

Does lifestyle counts for immunity?
Grzegorz Dworacki, MD

13.30-14.30

🍽 Lunch

14.30-15.00

Poster sessions

15.00-16.00

What can we learn from longevity Blue Zones?
Prof. Michel Poulain, astrophysics and demographer - visiting professor in longevity Blue Zones

16.00-17.00

Longevity sessions

Mediterranean diet for longevity
Kallioppi Kalaitzi, MD

Modern prevention as a part of healthy aging
Marek Postuła, MD

Outdoor activities for longevity -Blue Zones inspirations
Agnieszka Pluto-Pradzynska

Closing ceremony and workshops

17.00-18.00

Workshop: "Behavioral change"
Robert Kelly

17.00-18.00

Blue zones and healthy aging discuss panel: "What can we learn from BZ?"
Michel Poulain

17.00-18.00

Workshop: "How to build a lifestyle medicine consultation?"
Ioan Hanes

updated: 2023-06-01